how to maintain a healthy and happy relationship?DR.KAMARAJ, MB.,BS, M.D., Ph.DWorld association for sexual health - sexual rights committee member. When we realized that our sexual drives line up, it became less of a joke and more of something that just happened. This article is based on two very basic but enduring principles: 1. Partners who have found the key to success in a relationship are like a good wine - over time their love becomes only stronger, more exciting, and every day is like a new one full of fresh emotions and feelings. It’s a goal like every other in your life. When we think about ourselves we can become alone inside and feel unhappy. Develop a realistic view of committed relationships.. Neither of us gets offended at these discussions about space. Actually, many changes are easy. Get your daily Unwritten fix straight to your inbox: You have entered an incorrect email address! I ‘Rented’ A Mom For A Day And It Was So... 7 Alarming Signs That You Need To Book A Visit With... 10 Things That’ll Hit Close To Home If You’re A Former... 7 Reasons Your Life Would Suck Without Your Best Friend. That said, we also still have our own identities, and we intentionally give each other space every once in a while. Now, it's one of our favorite things! Too often, when we get in long-term relationships, we begin to expect things from our partner. I love him more than anyone else in the entire world, so why wouldn't I want to be as kind to him as I possibly could? Therefore, we cannot provide you the formula on how to be truly happy but we can help you determine how … We "fall" in love. The secret to a strong and happy relationship is not Dating and roses (although they haven’t hurt anyone yet), but the ability to reject conservative wisdom and follow your own instincts. They take the puppy out every morning, so we come to expect it. Value their positive traits (of which, I'm sure there are many) and be glad for who they are. If you can't, then you might be in the wrong relationship. Before I met my husband, I was never really interested in a long-term commitment to another human being. My husband and I are besties. ... “So many couples believe that a lack of problems, or the ability to anticipate and avoid them, is a key to a happy relationship. Being happy is about making intentional choices to support that happiness. And a lot of it is on you. My husband and I have, as of yet, never canceled an event for the other person. Am I Happy In My Relationship Quiz - All relationships start up great, where you both feel good about each other's presence and it is also when you have so much planned for the future. I am talking about a healthy and happy relationship in which the man embraces his dominant masculine energy and the woman embraces her submissive female energy. By following the tips on this list, you can start being happier in your relationship right now. All you need to do is understand what really matters in love and how you can bring little changes in your daily interactions with your partner and … There are choices you can make every day in your relationship that will help you determine how happy you are. This sounds like a no-brainer, but it truly boggles my mind how many couples spend "time" together without spending quality time together. You see it as something you need to achieve in order to be truly happy. Happy Couples and Their Secrets 1. Instead, spend intentional time every day valuing who your partner is, not who you want them to be. If you’re feeling stuck in your current relationship, it’s time to reflect about it with your partner. Yes, we're that gross couple who really likes hanging out with each other the most. They will tell you the following: Wear sexy lingerie. But that's not the majority of our time together. Love your partner as you love yourself. You'll always be looking over each other shoulders to see what the other one is doing. At the end of the day is the reason that we get into a relationship … Don't let work, school, hobbies, or other commitments get in the way of your love. Therefore, while compatibility, sexual attraction and values are definitely the key ingredients of a relationship, a truly happy one comprises equally of sharing, compromise and tolerance. You Can Have An Accidental Orgasm And Here’s How It Can... Why We Can Never Actually Be Just Friends, 5 Unavoidable Types Of Guys You’ll Encounter While Traveling Abroad, 20 Uncommon Yet Adorable Baby Names Of 2018, Realizing How Much 2017 Changed You For The Better. To be happy in a relationship, learn how to happily love yourself so you can also learn how to happily love your significant other. Additionally, they can make us doubt if what we have is really what makes us happy. According to a Time magazine poll conducted in 2004, the majority of us find happiness in our relationships with others [source: Time]. The art of asking for what you want, in a way that makes it easy for the other person to give, is my definition of assertiveness. Letting someone see the parts of yourself that you may not love helps you to realize they aren't that bad, and it helps you start to heal. https://www.powerofpositivity.com/relationship-truly-happy-signs With him, I realized that I wanted to be open and share things with him because I wanted him to be open and share things with me. Honesty and trust. Too often, couples think that because they are together, they can take things out on each other, but that should be the last thing you are doing. I don't know why it affects me as much as it does. But then, after I connected with him, I realized that I thought they were stupid because I never found the right fit. If you want to be truly happy in a relationship, read the following inspiring tips: 1. How to be truly happy in a relationshipSome time ago I read a very interesting study on "happiness". Photo by Pablo Merchán Montes on Unsplash. By ditching the expectations, you'll not only make them feel more valued, you'll also change your own view to naturally look at the positive aspects of your love. But after you try this “new thing” together, it is important for both to share their reactions so the dance of mutual learning can be a skill you build together. Our friends and families are great and we love them, but the truth is, our marriage is number one to both of us. The truth is, all of those other things are necessary for you to have a happy, well-rounded life, but you should remember to remind your partner as often as possible that they come first. I'll sometimes tell him that he's being totally cranky, and I think it's because he hasn't gone out on his own to do something. 11 Qualities Every Truly Happy Relationship Has In Common. We do fun things that bond us as a couple. True love may be a matter of destiny, but making a relationship work isn't. Sure, there's always divorce, or separation, but there are a lot of reasons people don’t leave unhappy relationships, many of which are rooted in fear, explains couples counselor Ronica Arnold Branson, Ph.D. “Fear of being alone, fear of being rejected, and the fear of failure—these all apply to our relationships and why we continue to stay in them even though we aren’t happy.” Learning how to make one another happy can be seen as a valued goal for anyone in relationships. It may not sound as romantic as you would like, but the truth is, the key to being happy is deciding, every single day, to continue loving your partner. Rumble — How do we be happy in our relationship? Work on the relationship.. An untended garden develops weeds that can ultimately kill even the heartiest plants. Recognize that the crazy infatuation you experienced when your... 2. This does involve effort because, when you are in a relationship, you should care enough to do it well. Realize the destructive consequences of overthinking. Being held hostage in a sexless marriage is, to some, nothing short of torture. It's a matter of choosing your partner, day after day, week after week, and month after month, until those all turn into years. 7. 5. My husband and I got married as basically strangers: We had only really known each other for eight weeks on our wedding day. That's one of the ways people relate to each other, by discussing how awful their relationships are. "If only they were funnier.". We do the dishes every evening, so they start to expect us to. Spending time as a couple shouldn't always be about making plans, checking off to-do lists, or figuring out each other's work schedules. Being happy in a relationship can take some work, but if you're in it for the long haul, the results are well worth it. We believe in keeping our relationship sacred, and one way we do this is to let everyone else know that no one compares to each other for us. Practically, having a partner and being in a relationship should add value to your life making it happier, better and more fulfilled. You can work on techniques on how to make your partner weak in the knees … My husband and I are both professionals, we both have hobbies that take up a lot of time, and we have to, like, pay bills and stuff, so we normally have at least some adulting to discuss. If you do a quick Google search, you’ll find countless lists telling you what to do in order to please your man. If you still feel like he makes you have butterflies and makes you feel like the most beautiful person in the world, that's a way to tell if you are happy in a rela… When people ask me the secret to why my husband and I are so disgustingly happy, one thing I always say is that we're both kind to each other — all the time. It's simply because neither of us asks for something so big, because we already put each other first so much that we don't need that extra show of affection. Don't forget that your physical bonding helps makes everything else flow. And... 3. A happy relationship needs a healthy balance between male and female energy. You don't have to be attached at the hip to make your relationship a happy one. I feel really lucky to have stumbled across him in my life because we just fit perfectly, but the truth is that we both work on our marriage, too. Could it be that, despite your best efforts, you aren't actually happy in your relationship? "If only they dressed better." How To Truly Be Happy In Your Relationship. It also requires breaking a lot of bad habits, like assuming you should get what you want automatically, complaining about not getting it automatically, or using a variety of manipulative strategies to get what you want without having to ask. The truth is, no one owes each other anything (even in relationships), and if you've found someone who does certain things because they care and they love you, you are very, very lucky. Making “thank you” sincere is an art involving creativity and empathy. I, personally, guarantee that you will both be happier. I know that if, at any moment, my husband was out the door to do something, and I asked him to stay home because I really needed him, he would. Not only does your partner have to trust you, but they have to be honest with you. This will just lead to frustration and anger on both sides. My husband is the coolest person in the entire world to me, and there's no one I'd rather hang out with than him. How to be happy in a relationship You don’t need a lot of money or extravagant gifts and lavish dinners to experience true love and happiness. If you want to be happy, get rid of the expectations. It should make your life better, happier, and more fulfilled. When addressing concerns like this with my psychology students and clients, I always make an effort to remind them that there is a difference between what people share online and what their lives are truly … Couples who rely on time-tested relationships and examples from the side rarely come to something of their own. One thing is sure: we all want in lifeespecially be happy. After time passes in a relationship, couples tend to grow apart. In today's society, it's common to badmouth your partner to friends, even in jest. Don't fall into the "if only" trap with your partner. Their relationship is gradually reduced to frustration rather than the optimal solution for the two of them. Mirroring the other person’s posture, facial expression, and vocal tone and rhythms will show your partner you are truly listening. To be happy in your relationship, you have to help your partner be happy in your relationship. Framing and sharing these skills to improve the quality of your relationship can enhance bonding. Let’s talk about how to make a man happy and how to have a happy relationship. But the truth is, there's a lot more involved when trying to figure out how to be happy in a relationship. Healthy relationships and truly happy couples exist. Without trust, a mature relationship — or a happy relationship — can't exist. It will probably begin with one of you asking and the other listening. This site uses Akismet to reduce spam. It’s not easy and it requires ignoring all the other distractions, which include our own feelings, thoughts, and judgments. In other words, there should be happiness in a relationship. One of the largest studies of relationships ever had some fascinating findings. Remember to prioritize sex to keep yourselves connected. Don't be that couple who feels happy together but then lets sex fall by the wayside. There is more happiness in giving than in receiving, and. True listening is a gift that nourishes and heals the other person. For me, nothing in life is better. If done with creativity, empathy, learning, affection will make the other person feel good, loved, and cared for. These can be practiced throughout the lifetime of a relationship. Of course, seek feedback to find out how caring behavior worked for the other person. Instead, we take it for what it is: a loving, caring partner helping us feel more like ourselves. Check out the “Best of Elite Daily” stream in the Bustle App for more stories just like this! Otherwise, it can become a relatively meaningless routine; it can even be perceived as sarcastic. It doesn't matter how often your partner does something. Save my name, email, and website in this browser for the next time I comment. He was nervous, and she … Here are 40 little things you can do for her to make her happy (and show her you're the greatest)! It's the little things that mean the most. 315Tue, 05 Jan 2021 19:31:07 +0530 Educational News. He'll tell me I'm being a little moody and that I might want to hole up without him and read a book. While therapy may be helpful for many couples, it’s not always necessary for a happy, healthy relationship. To be happy in your relationship, you have to treat it like something unique and rare and precious. Here are 10 science-based ways to be happier from Belle Beth Cooper, Content Crafter at Buffer, the social media … The more secrets that are kept, the more the relationship … In this article, I would like tospeak on this issue, it really is "happiness" itself. One promising way to maximize happinessis to strive, together, toward the valued goal of improving the most intimate relationship in your life. ALSO READ: How to be Happy in a Relationship in 8 Ways. One way to do this is to put them first, as much as possible. One of my favorite things to say about relationships is this: Expectation is the mother of disappointment. Traditional advice dictates that love is a thing that happens to us. You should be remembering to be sweet and lovely to each other every chance you get. Cook […] Having a partner and being in a relationship should add something to your life. I love the feeling of being loved and I absolutely loving making someone else feel special. Compliment him in front of other people. Relationships should be dynamic with https://toptoy365.creatorlink.net/, organic and reflect what is happening between partners at the moment. There are couples that look so great together. https://www.elitedaily.com/dating/how-to-be-happy-in-a-relationship/2050674 The happiest couples are the ones who share themselves with each other, openly and honestly, and continue to be vulnerable over time. Unfortunately, not everyone realizes that relationships aren’t always inherently happy ones, and in order to learn how to be happy in a relationship couples have to be willing to put in work. Well, that might be partially true, but the decision to continue loving someone in a relationship is a choice. When you’re in a relationship, you need to feel loved and supported by your partner. Learn How to Be Truly Happy In a Relationship. We're told that falling in love looks something like an accident. It'll make you both happier in the long-term. Being happier in your relationship is something you have control over. But that didn't matter to us because we had already decided that we knew the most important things we needed to know (each other's good hearts and souls) and that the rest didn't matter. My husband and I got married as basically strangers. Unfortunately, not everyone realizes that relationships aren’t always inherently happy ones, and in order to learn how to be happy in a relationship couples have to be willing to put in work. Happy relationships take both’s patience and effort. The majority of our time together is us just being us, hanging out and giving each other access to our brains. Unfortunately when I'm without, I crave it. Conducted over a two-year period that encompassed 5,000 people of all relationship statuses, ages and sexual orientation, the research, funded by the Economic and Social Research Council, reveals some pretty interesting keys to keeping your relationship happy. The more we think about other people we are going outside of ourselves and feel happy doing so. Sexual compatibility is also essential. Deep inside we all crave the undivided attention of someone who puts us first. The year 2020 has left many of us wondering how the f*ck we’re ever going to feel truly happy and settled again. However, poor intimate relationships that neither of you is willing to work on is a sign that you are not happy in your current relationship. This is the worst thing you can do for your LTR. However, media, movies, books, and songs often show us a wrong idea of what it is to be truly happy in a relationship. Humans are wired to seek out relationships. Now, sure, that doesn't mean we don't get grumpy or annoyed or tired or hangry. A lot of us have been taught that being happy in a relationship is something that just happens. Being happy in a relationship isn't something that is super rare, but is hard to hold onto, especially if you've been with them for a while. Because expressing gratitude, even silently, is uplifting. She knew he liked her, as she had caught him staring at her a few times. We have no control over it, and it is what it is. My husband and I never badmouth each other to our friends and family — not even something like, "Oh, he did this today, and it really bothered me." 0 0 0 0. by admin, April 4, 2019 ... weight loss, and everything to feel better with ourselves and to be truly happy. If your relationship is so awful that you need to talk about it badly with friends and family, maybe you shouldn't be in it. In other words, there should be happiness in a relationship. When we are in a relationship, then the first thing that we want is to be happy with our partner. 1. But finding ways to express it outwardly is even more important for your relationship.Click to find out more about a new promotionDon’t miss this content from our sponsor. However, media, movies, books, and songs often show us a wrong idea of what it is to be truly happy in a relationship. When you start a new relationship, you have a picture in your mind about how it should look like in order for it to be the right relationship for you. You should be able to happily value your partner without trying to mold them into something else. So here are 10 things you can start doing now to be happier in your relationship. Improvement in these skills is noticeable and measurable; progress can generate increased satisfaction quickly. Even if you try to bounce back from cheating, the relationship is never the same and you’re always a little less happy than you were before. It should most often be about just hanging out, like it was in the early days of dating, and talking each other's ears off. I thought relationships were stupid, in fact. When my husband and I first got married, we "joked" about trying to have sex at least once a day. This requires knowing what you want, which is not as obvious as it may seem. Healthy, happy couples realize that their physical connection is just as important as their emotional one. Expressing and accepting gratitude is natural for improving relationships, and not just your most intimate relationship. But it has also forced us to rethink what happy even means. We'd just continue loving each other every single day forever. Their spiritual kinship, mutual respect, and tenderness are so obvious. Whether it is in the bedroom or on the ski slopes, this is a practice that can enrich any relationship. One clear sign of maturity in a relationship is when you no longer have the time and energy to accommodate negative and destructive thoughts that could potentially end your relationship. Nothing good ever came from keeping yourself wrapped up and closed off in a relationship. It's not a "wait and see" game; it's more of a "be actively involved and make the best of everything" game. Instead, you should be giving each other healthy space to be yourselves and to miss each other. Don’t ignore these signs of an unhappy relationship as they will slowly go worse and harm both you and your partner in long-term. Think about the other person! One promising way to maximize happiness is to strive, together, toward the valued goal of improving the most intimate relationship in your life. Four years ago, during a normal day at the office, my friend Sarah went to the kitchen and a nice guy approached her. How To Be Truly Happy In A Relationship (Without Going To Therapy), show your partner you are truly listening, make the other person feel good, loved, and cared for, Recovering From An Eating Disorder In A Society That Praises Weight Loss, What I Learned From My Ex-Boyfriend Dumping Me On Valentine’s Day, How To Respond When Your Partner Asks About Your Sexual History, I Left My Toxic Job & It’s Time That You Do Too, The Pandemic Has Made Us Stop Caring About Fashion & I Am Here For It, 10 Creative Projects You Should Try for National Craft Month, I Found Boxers In My Girlfriend’s Hamper That Weren’t Mine, 5 Reasons Oversharing Could Damage Your Relationship. And no, with a healthy balance I don’t mean the famous 50/50 relationship that is advertised nowadays. You have to treat it like something that you really value. Learn how your comment data is processed. You should be pleased and excited whenever they do it. It just means that despite all those things, we remember to be incredibly kind to each other. I've realized that I'm only ever truly happy when I am in a relationship. But, it’s important to note that your happiness shouldn’t entirely depend on them. 2. If you really want to know how to be happy in a relationship, the truth is that it comes from your own behavior and your own mind.